The Sacred Retreat Experience: What to Expect
A 3-day retreat can change everything — when it’s held with intention, community, and sacred space. In this post, we’ll
Heal Through Movement. Align Your Soul.
Welcome to a space where movement meets soul healing. We are a spiritually-infused dance and movement studio that helps you release trauma, restore balance, and reconnect with your true self — one dance at a time.
Heal Through Movement. Align Your Soul.
Welcome to a space where movement meets soul healing. We are a spiritually-infused dance and movement studio that helps you release trauma, restore balance, and reconnect with your true self — one dance at a time.
Popular Courses
Our courses are more than movement—they’re pathways to healing. Each offering is designed to activate your energy centers, release stuck emotions, and reconnect you with your authentic self. Whether through dance, yoga, or sound, our programs guide you through the seven chakras, supporting personal transformation from the inside out.
$49.99
Spirit Dancing
Our signature offering — this 7-week transformational dance course guides you through each chakra using movement, rhythm, and deep somatic release. Every week focuses on one energy center with a distinct dance style, music frequency, and healing intention. Ideal for those seeking realignment, release, and reconnection with their full self.
- Schedule: Weekly for 7 weeks
- Time: 2-hour sessions
- Dates: May24, 2025
- Venue: Rotating studio in Alaska
$39.99
Weekly Movement Class
This gentle but energizing 2-hour class offers a safe space for conscious movement and community. Each class blends intuitive dance, chakra-based focus, breathwork, and guided intention. Perfect for ongoing support between retreats or courses, and suitable for all experience levels.
- Schedule: Weekly for 7 weeks
- Time: 2-hour sessions
- Dates: May24, 2025
- Venue: Rotating studio in Alaska
Monthly Chakra Retreat
Step away from everyday life and immerse yourself in this 3-day healing retreat. Held monthly in tranquil rented retreat centers, these weekends offer chakra-aligned movement, guided meditations, soulful meals, and community connection. You’ll return grounded, recharged, and more aligned with your inner truth.
- Schedule: Weekly for 7 weeks
- Time: 2-hour sessions
- Dates: May24, 2025
- Venue: Rotating studio in Alaska
$49.99
Healing through movement, Transformation through energy
We are a spiritually-infused dance and movement studio dedicated to helping individuals reconnect with their bodies, release emotional trauma, and align with their true essence. Through conscious dance, music vibrations, breathwork, and chakra-based practices, we create sacred spaces for healing and growth.
Our mission is to blend somatic awareness with ancient energy wisdom, offering classes, retreats, and workshops that activate the seven chakras — the body’s energy centers. We believe movement is medicine, and every session is a step toward self-awareness, emotional release, and deep spiritual connection.
Frequently Asked Questions
Got questions? We’re here to guide you on your healing journey.
No dance experience is required. Our classes are designed for all levels. It’s not about performance — it’s about expression, release, and connecting with your energy.
Wear comfortable clothing that allows you to move freely. Barefoot or soft dance shoes are recommended. We encourage you to bring water and a small towel.
Simply fill out our Sign-Up Form. Once we receive your name, email, and phone number, we’ll contact you with a full application and next steps.
We rent peaceful and uplifting spaces across the city or nearby retreat centers. Exact venue details are shared with participants after registration.
We understand life happens. You can inform us in advance, and we’ll offer suggestions for self-practice or review so you stay aligned with the group.
Latest Blog
Explore powerful stories, insights, and teachings from our movement facilitators and spiritual guides.
Spirit Dancing: Where Healing Meets Rhythm
Spirit Dancing isn’t just a class — it’s a ceremony. It’s where breath meets beat, where trauma melts into rhythm,
Unlocking the Power of Chakras Through Movement
In our fast-paced world, we often forget that our bodies hold wisdom — and our energy centers (chakras) speak the
Ready to Begin Your Healing Journey?
Your body holds the wisdom. Your soul seeks the rhythm.
Whether you’re feeling called to release, reconnect, or simply move with intention — we welcome you to join our growing community. Sign up today and we’ll send you everything you need to begin.
